Matt Conti 38:39 row
8,706m
Meters
38:39.0
Time
2:13.1
Pace
517
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 125 |
October 10, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.0 | 8,706m | 2:13.1 | 148 | 809 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 38:39.0 | 799m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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