Matt Conti 41:02 row
9,096m
Meters
41:02.9
Time
2:15.3
Pace
534
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 118 |
October 14, 2019 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.9 | 9,096m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 41:02.9 | 217m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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