Matt Conti 10000m row
10,000m
Meters
44:33.8
Time
2:13.6
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 123 |
November 29, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.8 | 10,000m | 2:13.6 | 146 | 804 | 24 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 24 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 24 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 24 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 25 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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