Matt Conti 5:14 row
1,094m
Meters
5:14.9
Time
2:23.9
Pace
61
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 170 |
December 03, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,094m | 2:23.9 | 117 | 704 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 5:14.9 | 37m | 3:21.3 | 43 | 447 | 28 |
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Workout Graph
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