Matt Conti 13:48 row
3,024
Meters
13:48.8
Time
2:17.0
Pace
176
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 140 |
December 11, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.8 | 3,024 | 2:17.0 | 136 | 768 | 176 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 13:48.8 | 831 | 2:17.6 | 134 | 761 | 48 | 24 |
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Workout Graph
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