Matt Conti 26:56 row
6,010m
Meters
26:56.9
Time
2:14.5
Pace
355
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 119 |
February 25, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.9 | 6,010m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 26:56.9 | 417m | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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