Matt Conti 12:47 row
2,804m
Meters
12:47.5
Time
2:16.8
Pace
163
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 124 |
March 24, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 2,804m | 2:16.8 | 137 | 769 | 22 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 23 |
| 9:02.7 | 1,000m | 2:15.6 | 140 | 783 | 23 |
| 12:41.8 | 804m | 2:16.2 | 138 | 776 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.