Matt Conti 17:52 row
4,013m
Meters
17:52.5
Time
2:13.6
Pace
239
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 111 |
April 12, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.5 | 4,013m | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 17:52.5 | 638m | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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