Matt Conti 17:52 row

4,013m

Meters

17:52.5

Time

2:13.6

Pace

239

Calories

Average Watts147
Calories Per Hour804
Stroke Rate24
Stroke Count433
Drag Factor111

April 12, 2020 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:52.5 4,013m 2:13.6 147 804 24
5:00.0 1,114m 2:14.6 143 793 24
10:00.0 1,125m 2:13.3 148 808 25
15:00.0 1,136m 2:12.0 152 823 24
17:52.5 638m 2:15.1 142 787 24

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Workout Graph

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