Matt Conti 9:36 row

2,101m

Meters

9:36.1

Time

2:17.1

Pace

122

Calories

Average Watts136
Calories Per Hour767
Stroke Rate21
Stroke Count206
Drag Factor108

April 21, 2020 05:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:36.1 2,101m 2:17.1 136 767 21
4:31.3 1,000m 2:15.6 140 782 22
9:01.4 1,000m 2:15.0 142 789 22
9:29.6 101m 2:19.6 129 742 19

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Workout Graph

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