Matt Conti 9:36 row
2,101m
Meters
9:36.1
Time
2:17.1
Pace
122
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 21 |
Stroke Count | 206 |
Drag Factor | 108 |
April 21, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.1 | 2,101m | 2:17.1 | 136 | 767 | 21 |
4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 22 |
9:01.4 | 1,000m | 2:15.0 | 142 | 789 | 22 |
9:29.6 | 101m | 2:19.6 | 129 | 742 | 19 |
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Workout Graph
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