Matt Conti 8:53 row
2,014m
Meters
8:53.9
Time
2:12.5
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 105 |
June 03, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,014m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 8:53.9 | 889m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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