Matt Conti 10000m row
10,000
Meters
44:53.8
Time
2:14.6
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 110 |
June 22, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.8 | 10,000 | 2:14.6 | 143 | 793 | 594 | 23 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 799 | 119 | 23 |
| 9:03.6 | 4,000 | 2:15.9 | 139 | 794 | 120 | 23 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 790 | 118 | 23 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 785 | 118 | 23 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 799 | 119 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.