Matt Conti 17:15 row
3,758m
Meters
17:15.1
Time
2:17.7
Pace
217
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 112 |
July 07, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.1 | 3,758m | 2:17.7 | 134 | 761 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 17:15.1 | 494m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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