Matt Conti 17:19 row
3,767m
Meters
17:19.1
Time
2:17.9
Pace
218
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 110 |
July 14, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.1 | 3,767m | 2:17.9 | 133 | 759 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 17:19.1 | 500m | 2:19.1 | 130 | 747 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.