Matt Conti 17:19 row
3,767
Meters
17:19.1
Time
2:17.9
Pace
218
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 110 |
July 14, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.1 | 3,767 | 2:17.9 | 133 | 759 | 218 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 17:19.1 | 500 | 2:19.1 | 130 | 747 | 29 | 24 |
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Workout Graph
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