Matt Conti 17:13 row
3,771
Meters
17:13.4
Time
2:17.0
Pace
220
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 106 |
July 19, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.4 | 3,771 | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 17:13.4 | 480 | 2:18.9 | 130 | 748 | 25 |
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Workout Graph
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