Matt Conti 17:13 row
3,771m
Meters
17:13.4
Time
2:17.0
Pace
220
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 106 |
July 19, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.4 | 3,771m | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 17:13.4 | 480m | 2:18.9 | 130 | 748 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.