Matt Conti 9:08 row
2,008m
Meters
9:08.2
Time
2:16.5
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 104 |
August 13, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.2 | 2,008m | 2:16.5 | 138 | 773 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 9:08.2 | 904m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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