Matt Conti 4:57 row
1,069m
Meters
4:57.9
Time
2:19.3
Pace
61
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 106 |
August 19, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,069m | 2:19.3 | 129 | 745 | 24 |
| 4:57.9 | 1,070m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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