Matt Conti 17:16 row
3,772
Meters
17:16.6
Time
2:17.4
Pace
219
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 104 |
August 22, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.6 | 3,772 | 2:17.4 | 135 | 764 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 17:16.6 | 489 | 2:19.6 | 128 | 742 | 24 |
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Workout Graph
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