Matt Conti 11:34 row
2,519m
Meters
11:34.4
Time
2:17.8
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 103 |
August 25, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 2,519m | 2:17.8 | 134 | 760 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 11:34.4 | 351m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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