Matt Conti 2:17 row
511m
Meters
2:17.1
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 109 |
September 23, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 511m | 2:14.1 | 145 | 798 | 25 |
| 2:17.1 | 511m | 2:14.1 | 145 | 798 | 25 |
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