Matt Conti 10000m row
10,000m
Meters
44:39.6
Time
2:13.9
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 113 |
November 29, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.6 | 10,000m | 2:13.9 | 146 | 800 | 23 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 23 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 23 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 24 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 24 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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