Matt Conti 26:04 row
5,708m
Meters
26:04.0
Time
2:17.0
Pace
331
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 103 |
December 03, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.0 | 5,708m | 2:17.0 | 136 | 768 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 26:04.0 | 233m | 2:17.3 | 135 | 764 | 22 |
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Workout Graph
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