Matt Conti 37:57 row
8,325
Meters
37:57.4
Time
2:16.7
Pace
484
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 108 |
December 09, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:57.4 | 8,325 | 2:16.7 | 137 | 765 | 484 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 37:57.4 | 644 | 2:17.7 | 134 | 750 | 37 | 22 |
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Workout Graph
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