Matt Conti 37:57 row
8,325m
Meters
37:57.4
Time
2:16.7
Pace
484
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 108 |
December 09, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.4 | 8,325m | 2:16.7 | 137 | 770 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 37:57.4 | 644m | 2:17.7 | 134 | 761 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.