Matt Conti 15:07 row
3,273m
Meters
15:07.1
Time
2:18.5
Pace
188
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 108 |
December 12, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,273m | 2:18.5 | 132 | 752 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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