Matt Conti 12:10 row
2,594m
Meters
12:10.5
Time
2:20.8
Pace
146
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 110 |
December 15, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.5 | 2,594m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 12:10.5 | 468m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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