Matt Conti 26:27 row
5,739m
Meters
26:27.3
Time
2:18.2
Pace
330
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 119 |
December 15, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.3 | 5,739m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 26:27.3 | 314m | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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