Matt Conti 32:34 row
7,098
Meters
32:34.6
Time
2:17.6
Pace
410
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 121 |
December 17, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.6 | 7,098 | 2:17.6 | 134 | 755 | 410 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 32:34.6 | 567 | 2:16.3 | 138 | 768 | 33 | 24 |
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Workout Graph
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