Matt Conti 4:09 row
878m
Meters
4:09.8
Time
2:22.2
Pace
49
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 111 |
December 22, 2020 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 878m | 2:22.2 | 122 | 718 | 23 |
| 4:09.8 | 879m | 2:22.0 | 122 | 719 | 23 |
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Workout Graph
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