Matt Conti 2:03 row
412m
Meters
2:03.9
Time
2:30.3
Pace
22
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 94 |
January 15, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 412m | 2:30.3 | 103 | 654 | 25 |
| 2:03.9 | 412m | 2:30.3 | 103 | 654 | 25 |
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