Matt Conti 17:01 row
3,763m
Meters
17:01.9
Time
2:15.7
Pace
221
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 107 |
January 27, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.9 | 3,763m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 17:01.9 | 453m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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