Matt Conti 11:34 row

2,610m

Meters

11:34.0

Time

2:12.9

Pace

155

Calories

Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count286
Drag Factor106

February 15, 2021 07:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:34.0 2,610m 2:12.9 149 812 24
5:00.0 1,130m 2:12.7 150 814 25
10:00.0 1,131m 2:12.6 150 816 25
11:34.0 350m 2:14.2 145 797 24

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Workout Graph

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