Matt Conti 11:34 row
2,610m
Meters
11:34.0
Time
2:12.9
Pace
155
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 24 |
Stroke Count | 286 |
Drag Factor | 106 |
February 15, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:34.0 | 2,610m | 2:12.9 | 149 | 812 | 24 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
11:34.0 | 350m | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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