Matt Conti 17:59 row
4,014m
Meters
17:59.5
Time
2:14.4
Pace
238
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 108 |
February 26, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.5 | 4,014m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 17:59.5 | 671m | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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