Matt Conti 9:55 row
2,180m
Meters
9:55.5
Time
2:16.5
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 102 |
March 16, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,180m | 2:16.5 | 137 | 772 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 9:55.5 | 1,086m | 2:16.0 | 139 | 778 | 23 |
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