Matt Conti 22:41 row
5,015m
Meters
22:41.1
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 110 |
April 21, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.1 | 5,015m | 2:15.7 | 140 | 782 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 22:41.1 | 599m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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