Matt Conti 30:00 row
6,599m
Meters
30:00.0
Time
2:16.3
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 111 |
May 14, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,599m | 2:16.3 | 138 | 774 | 24 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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