Matt Conti 22:58 row
5,018m
Meters
22:58.7
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 110 |
May 17, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 5,018m | 2:17.3 | 135 | 764 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 22:58.7 | 633m | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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