Matt Conti 11:40 row
2,519m
Meters
11:40.7
Time
2:19.0
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 108 |
July 22, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.7 | 2,519m | 2:19.0 | 130 | 747 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 11:40.7 | 357m | 2:21.0 | 125 | 729 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.