Matt Conti 11:40 row
2,519
Meters
11:40.7
Time
2:19.0
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 108 |
July 22, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.7 | 2,519 | 2:19.0 | 130 | 739 | 144 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 11:40.7 | 357 | 2:21.0 | 125 | 714 | 20 | 23 |
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Workout Graph
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