Matt Conti 17:20 row
3,773m
Meters
17:20.7
Time
2:17.9
Pace
217
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 108 |
July 23, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.7 | 3,773m | 2:17.9 | 133 | 759 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 17:20.7 | 513m | 2:17.1 | 136 | 767 | 24 |
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Workout Graph
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