Matt Conti 11:41 row
2,510m
Meters
11:41.2
Time
2:19.6
Pace
144
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 24 |
Stroke Count | 284 |
Drag Factor | 111 |
August 13, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:41.2 | 2,510m | 2:19.6 | 128 | 741 | 24 |
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
11:41.2 | 362m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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