Matt Conti 22:37 row

5,017m

Meters

22:37.2

Time

2:15.2

Pace

294

Calories

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count566
Drag Factor109

September 14, 2021 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:37.2 5,017m 2:15.2 141 786 25
5:00.0 1,091m 2:17.4 135 763 25
10:00.0 1,102m 2:16.1 139 777 25
15:00.0 1,113m 2:14.7 143 792 25
20:00.0 1,122m 2:13.6 146 804 25
22:37.2 590m 2:13.2 148 809 25

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Workout Graph

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