Matt Conti 10:19 row
2,190m
Meters
10:19.7
Time
2:21.4
Pace
124
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 112 |
November 26, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,190m | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:19.7 | 60m | 2:44.1 | 79 | 572 | 17 |
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Workout Graph
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