Matt Conti 11:14 row
2,514m
Meters
11:14.9
Time
2:14.2
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 102 |
December 02, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,514m | 2:14.2 | 145 | 798 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 11:14.9 | 287m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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