Matt Conti 36:51 row
8,153
Meters
36:51.4
Time
2:15.6
Pace
477
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 102 |
December 08, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:51.4 | 8,153 | 2:15.6 | 140 | 776 | 477 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 36:51.4 | 405 | 2:17.5 | 135 | 743 | 23 | 23 |
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Workout Graph
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