Matt Conti 10:05 row
2,168m
Meters
10:05.8
Time
2:19.7
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 102 |
December 10, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,168m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 10:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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