Matt Conti 35:56 row
7,834
Meters
35:56.0
Time
2:17.6
Pace
454
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 106 |
December 13, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:56.0 | 7,834 | 2:17.6 | 134 | 758 | 454 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 35:56.0 | 203 | 2:17.9 | 133 | 707 | 11 | 23 |
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Workout Graph
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