Matt Conti 15:38 row
3,437m
Meters
15:38.7
Time
2:16.5
Pace
199
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 107 |
January 03, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.7 | 3,437m | 2:16.5 | 137 | 773 | 24 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 15:38.7 | 140m | 2:18.2 | 133 | 756 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.