Matt Conti 12:13 row
2,713m
Meters
12:13.0
Time
2:15.0
Pace
160
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 97 |
January 11, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.0 | 2,713m | 2:15.0 | 142 | 788 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 12:13.0 | 494m | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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