Matt Conti 10:48 row
2,389m
Meters
10:48.7
Time
2:15.7
Pace
140
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 100 |
January 11, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.7 | 2,389m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:48.7 | 179m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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