Matt Conti 5:06 row
1,159m
Meters
5:06.1
Time
2:12.0
Pace
69
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 97 |
January 12, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,159m | 2:12.0 | 152 | 823 | 26 | 131 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 131 |
| 5:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.