Matt Conti 44:29 row
10,010m
Meters
44:29.7
Time
2:13.3
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 103 |
January 20, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.7 | 10,010m | 2:13.3 | 148 | 807 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 44:29.7 | 1,018m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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