Matt Conti 32:25 row
7,567m
Meters
32:25.6
Time
2:08.5
Pace
467
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 102 |
January 24, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.6 | 7,567m | 2:08.5 | 165 | 866 | 26 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 32:25.6 | 520m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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